Welcome to Cape Cod Health and Fitness Dennis- Overcoming Obstacles - Hyrox Affiliate Coach and Hyrox Training Available Come Be a Part of Our Family!!!

May Class Schedule M-F Meets at Johnny Kelly Field at the Old Bass River Parking Lot- Bring Layers, Rain (Under the Pavillion) or Shine (Everywhere in Between)! 5:15- 6 am-ish (flexible if you need to leave earlier) and 6:30-7:15 ish (flexible if you need to leave earlier)

Class is a Boot Camp Style Format with all abilities and ages welcome (got a toddler, bring em they make a great awkward heavy object for you to carry)